I started walking, every morning, 9 years ago and haven’t stopped. Walking, for me, has been my way back to myself, a practice that brings me home. This radically simple act, a morning walk, has become a daily ritual that has transformed my life.

Frequently, I am walking the same loop. Out the front door. 4.4 miles. 7000 steps. Same barn. Same path. Same river. Same headwind around that last turn. Yet. Different. Every. Single. Day. I take a picture every day, often of the same thing each day. To get better at something requires practice. Discipline.