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Alongside walking, Libby embraced cold plunging as a way to reset her mind and body. These rituals helped her reinvent herself as an author, podcast host, model, and inspiration for others seeking clarity and transformation through movement.
There are moments that leave a luminous fingerprint on the soul. The snap of a fly line unfurling into sunlight. The laughter of women, waist-deep in a river, boots braced in the current, hearts lifted by sky, fish, and friendship. That’s the kind of wonder I keep finding in fly fishing.
“Two Coyotes” by Libby DeLana is excerpted from her book Do Walk, where she shares stories and lessons learned from the daily walk she has taken each morning since 2011. May it inspire your own peregrinations, be they morning, noon, or long after midnight.
Sometimes we overlook the simplest things, ways to reconnect with who we are, and the life we want to live that have been hiding in plain view, our whole lives. Walking is one of those things. Listen to Libby on the Good Life Project podcast!
In "A Story in Every Step," Libby shares the profound impact of her daily walking ritual, a simple decision that has led to over a decade of discovery, creativity, and a deeper connection with life's essence.
Produced by Condé Nast Traveler for Visit California | Discover the wonders of California through three captivating road trips.
Libby joins Grace Kraaijvanger on The Art of What’s Next Podcast about the life lessons learned through cold water and daily walks.
Hello, and welcome to this week’s installment of Five Big Questions, the short interview series where awesome people share a bit about who they are and what moves them.
Every single morning for the past 11 years, Libby DeLana has walked out her back door at 5:30 no matter the weather, how tired she may be, or even how sick.
Hope usually emerges from the dialogue between people. Nuno and Joao bring the inside look in the life of the beautiful people they walk with, the living proof that we are a lot more alike than we think.
Our dear friend Alex Elle joins Glennon Doyle for a podcast recording of We Can Do Hard Things. Alex shares her most effective techniques for healing (including her MorningWalk practice).
What do you do every day that is just for you, and no one else? On today’s episode, author, founder, & designer Libby DeLana chats with Jessica about how powerful and healing these daily rituals are. Libby’s ritual in particular is #ThisMorningWalk.
MVYRADIO Reporter Joe Stickles interviews Libby Delana, an award-Winning creative director and author of recently released Do Walk. Tune in to be inspired by Libby’s mindful MorningWalk practice.
In this episode, Sylvia and Libby discuss how to shift to higher consciousness in simple and accessible ways, overcoming limitations, the power of slowing down, cold plunging, and much more. There’s immense power in a daily practice.
“Staying grounded adds magic to any day.” This conversation is a beautiful reminder of how we can radically transform our lives through the simplest habits and what happens when we practice staying grounded.
Alex sits down with the author of Do/Walk, Libby DeLana, to discuss the healing power of walking, grounding down, reconnecting to ourselves, and finding presence in each step of the way.
A beautiful day at Campovida celebrating the launch of Do Walk with our special interviewer, NYT bestselling author Cheryl Strayed. Thank you to all who joined us in support of BlinkNow. View the event photos by the talented Sage Bennett.
Day by day. Step by step. “I have walked the circumference of the earth, and in those 25,000 miles, I have never regretted a walk, never.” Libby discusses the power of a simple MorningWalk in the latest issue of Magnolia Journal (No. 20). Pick up your copy to read the full article!
Inspired by Do Walk, Sarah Blondin has started a daily walking practice. Join her for this beautiful 15-minute meditation as she reflects on discovering her forgotten curiosity while walking through an unfamiliar landscape. Let’s wake up, keep moving, and look around the next corner.
Libby DeLana, the creative adventurer badass boss lady with accomplishments, ideas, & interests as vast and wondrous as the earth itself. She served as design director at Mullen Lowe for 14 years, co-founded Mechanica, is an activist, an aspiring pilot, a fly-fisher, mother of two very tall kind young men, and a lecturer at the USC Roski School of Art and Design.
10 years ago, Libby decided to go for a MorningWalk, which turned into a meditation practice, and today, she has walked the circumference of the earth. Libby and I sync up about her new book, Do Walk, her love of walking as meditation, and her passions for fly fishing and flying.
I dare say that is why pilgrims, protestors, monks, hikers, wanderers, activists, explorers, adventurers and poets often walk. There is a freedom when we walk. We strip away all the unnecessary noise and details in our mind and in the world and step into a place of profound quiet and focused attention. This is my experience with the ritual of a MorningWalk. Silence, and celebration.
In this episode of Well Being Walks with Kip Hollister, Libby and Kip walk in beautiful Maudslay Park in Newburyport, MA. They discuss Libby’s 10-year commitment to walking each and every morning, how their definition of success has evolved, and what it means to be a woman in leadership.
Libby glows. She shines with possibility and hope. She is an aspiring pilot, a wannabe international DJ, and is considering midwifery. Growing-up in Connecticut, it took a spell in Ireland and the smell of a horse stable as a teenager for her to become comfortable with herself.
In her inspiring book, Do Walk, Libby DeLana explains how the practice of walking every day without fail – she refers to this as her MorningWalk – has been a life-changer. Not only has it benefited her physical wellbeing, but most importantly, has empowered her with a renewed sense of purpose, clarity, creativity and harmony.