Sacred Places
I have realized that sacred spaces or places of belonging aren't only places on a map or places you can give directions to; they are also in us. To me, that location is the sacred space.
Barefoot Healing
When you walk with no shoes, you are immediately invited to presence. Each step is different. Each step is vital. Each step is dynamic.
The Miles Traveled
Not all mileage on life’s many road trips is equal, nor are all distances even perceptible. While some of our journeys beg for acknowledgement, others we prefer to travel under (emotional) cover.
Headwinds and Longer Days.
The thing about ThisMorningWalk is that it is like some of the harder moments in life. A headwind in life leaves you feeling vulnerable, ungrounded, and exposed. It requires determination, and a unwavering belief in yourself in order to make it.
How to Invite a MorningWalk Practice Into Your Day
I am often asked, “How do you do it every day? Where do you find the momentum?” I must admit that on that first walk years ago, I had no idea that I would still be walking every day.